I expect this to be a very personal journey. I sometimes have great difficulty dealing with my emotions. I don't always acknowledge all that I feel. My hope is that by challenging myself to write about them daily, I will be able to feel my way through it, so to speak.
We can't fix what we don't acknowledge. I know, I know, that was WAY too Dr. Phil of me. (This is one thing he is right about, though.) I have a tendency to make things someone else's fault. Usually, my Former Supposed Spouse gets the brunt of it. But it "takes two to tango" as they say, and so this Challenge is me taking responsibility for my part in things and cleaning up my side of the street.